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Sarah is a Registered Nurse with over 14 years of nursing experience. She started her career in the Emergency Department and Operating Room, which is where she found her passion for anatomy. She has over 5 years experience in the cosmetic/medical aesthetics industry. Sarah is a strong advocate for patient safety and helping patients gain confidence to be the best version of themselves.

Sarah is a Registered Nurse with over 14 years of nursing experience. She started her career in t... Read More

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My name is Paula Pequegnat and I have been practicing as a Nurse Practitioner for almost 10 years. I have two girls and am a volunteer firefighter for the town of Saugeen Shores.

I work full time as a Nurse Practitioner in Palliative Care, but have a love for cosmetic injection because it leaves clients with a feeling of confidence and fulfilment that I haven’t experienced in other medical disciplines. It’s a constantly evolving, creative industry and I have partnered with Refine by Rachel because they share the same values, the same mission, and the same drive to offer clients the best treatments available. Their commitment to training, their innovative products, and their ability to cater treatment plans to individual clients make them one of the best cosmetic businesses in the area, and I’m very happy to be a small part of it all!

My name is Paula Pequegnat and I have been practicing as a Nurse Practitioner for almost 10 years... Read More

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Meet Rachel, Co-owner and operator of Refined Rejuvenation. Rachel has been a Registered Nurse since 2016. Her background is in Emergency Medicine, working between South Bruce Grey Health Centre ED and Southlake Regional Health Centre ED.

Rachel has always had a creative side and a passion for helping others. In 2021 she was able to blend both passions into one with the opening of Refine By Rachel. Later becoming Refined Rejuvenation.

Rachel truly believes in the power of prevention in all things health and aging, focusing on maintaining a natural aesthetic look.

Meet Rachel, Co-owner and operator of Refined Rejuvenation. Rachel has been a Registered Nurse ... Read More

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Tamara is deeply committed to the therapeutic benefits of touch, viewing massage therapy as an essential component of holistic, whole-body wellness. She has a particular interest in addressing the physical manifestations of stress, PTSD, and anxiety, and is dedicated to supporting clients in managing these conditions through targeted, compassionate care.

Tamara completed her studies at the Canadian College of Massage and Hydrotherapy in May 2020 and, driven by her determination and passion for her chosen career, graduated with distinction from Trios College in Kitchener the following year.

Throughout her education and professional experience, she has applied her skills in a variety of settings, supporting individuals of all ages in achieving their wellness goals.

Her approach is slow, intuitive, therapeutic, and highly individualized, integrating techniques such as Swedish massage, deep tissue therapy, passive and active release, stretching, trigger point therapy, and joint mobilization. Tamara works collaboratively with each client, taking the time to understand their unique needs and tailoring treatments to address specific concerns.

She remains committed to ongoing professional development and holds certifications in Reflexology Foot Massage, Indian Head Massage, Cupping and Bamboo Massage.

With experience in clinical and medical environments, Tamara is known for her approachable, compassionate, and professional manner. She is dedicated to delivering intuitive, restorative treatments that enhance quality of life and support overall well-being.

Tamara is deeply committed to the therapeutic benefits of touch, viewing massage therapy as an es... Read More

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